{"id":38860,"date":"2021-07-16T15:00:32","date_gmt":"2021-07-16T06:00:32","guid":{"rendered":"https:\/\/oneup.jp\/media\/?p=38860"},"modified":"2021-07-02T19:32:56","modified_gmt":"2021-07-02T10:32:56","slug":"a-fear-youve-conquered-and-how-you-did-it","status":"publish","type":"post","link":"https:\/\/oneup.jp\/media\/essays\/fear\/","title":{"rendered":"A fear you\u2019ve conquered and how you did it"},"content":{"rendered":"<p>I used to have this strange fear of swimming in deep water. I think it was thanks to my wild imagination. When I was in elementary school and in swimming lessons I would imagine there were big fish swimming at the deep end of the pool. Now, come to think of it, I might have been told that there were big fish swimming at the deep end to keep me from going over there. I\u2019m sure we\u2019ve all been told <u>white lies<\/u> for our safety, especially as children. Anyway, from that time I had this fear that if I swam over deep water, fish would come up and eat me. <\/p>\n<p>As I got older I started doing many kinds of water sports and really loved water-skiing every summer at a lake my family would go camping at. For water-skiing, I would start out in shallow water, which was fine, but if I ever fell, after the boat had pulled me away from the shore, I would panic. I\u2019d imagine that there were actually fish waiting to take a bite out of my toes or that one would swim past my legs and I\u2019d feel them. It was really silly but I think for me it was about not being able to see through the <u>murky<\/u> lake water so it was a fear of the unknown.<\/p>\n<p>When I was in university, I took a trip to the Philippines to volunteer for a school project that my school was raising funds for. For eight days we were put to work but on the last day of the trip we took a boat out into the ocean to an area with <u>tons<\/u> of fish and choral. We were supposed to go snorkeling, but I wasn\u2019t sure I could actually do it. Once we arrived at the snorkeling spot I looked into the deep water and from above it looked dark and dull. Just when I had made up my mind that I would be happy to simply suntan on the boat my friends noticed and started convincing me to change my mind. They said it was a once in a lifetime opportunity and that I\u2019d regret it if I didn\u2019t jump in. <\/p>\n<p><u>Somehow or other<\/u> they convinced me to put on some flippers, goggles and a snorkel. I decided to jump in on the sunlit side of the boat where I didn\u2019t see any fish. I got into the water and was fine swimming around with my head above the surface of the water. Then the boat driver decided that it was time to throw a bunch of pieces of bread into the ocean to attract more fish for us. Within seconds I was surrounded by hundreds of fish. I really started having an anxiety attack. My friends just laughed at me as I pleaded to get back into the boat. Once again, they told me I\u2019d regret it, so I found the determination to <u>stick it out<\/u>.<\/p>\n<p>Little by little, I would put my face down into the water and for longer amounts of time before I\u2019d pull it back up. I think it was after about 45 minutes or so I completely got used to it and then started enjoying what I was seeing. As you probably know, it\u2019s a whole other world under the sea. I loved all the bright colors of fish and plants. I would choose one fish and then follow it around wherever it went. I ended up being the last person to get back in the boat as I didn\u2019t want to leave.<\/p>\n<p>Nowadays, snorkeling is one of my favorite things to do while on holiday. If I hadn\u2019t gotten over my fear I would never have been to so many different places like Hawaii, Taiwan or Thailand. It was well worth that short period of panic, and I\u2019m so glad I had friends that encouraged me to do it.<\/p>\n<p>Laura<\/p>\n<hr>\n<p><\/br><br \/>\n<b>Vocabulary<\/b><\/p>\n<p>white lie (n) \u2013 a lie told in order to be polite or to stop someone from being upset<br \/>\nmurky (adj.) \u2013 dark, dirty or difficult to see through<br \/>\ntons (n) \u2013 an extremely large amount<br \/>\nsomehow or other (phr.) \u2013 in a way that you do not know or understand<br \/>\nstick something out (idiom) \u2013 to continue to do something to its end<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I used to have this strange fear of swimming in deep water. I think it was thanks to my wild imagination. When I was in \u2026<\/p>\n","protected":false},"author":10,"featured_media":38881,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-38860","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essays"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/posts\/38860"}],"collection":[{"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/comments?post=38860"}],"version-history":[{"count":0,"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/posts\/38860\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/media\/38881"}],"wp:attachment":[{"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/media?parent=38860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/categories?post=38860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oneup.jp\/media\/wp-json\/wp\/v2\/tags?post=38860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}